Quote:
Originally Posted by Vanilla
Aww that's no good. I hope you feel better bb.
Anxiety is deeply rooted within my family and I have had times in the last 2 weeks where I was so anxious that I felt my body was exploding, my heart racing, feeling tight in my throat, my stomach in knots, my breathing intense and my head extremely sore and blurry. Once you get into it, it's very hard to recover. I'm still not 100% back to normal but am controlling it by not allowing myself to think about what I have ahead of me.
|
Yes, I am feeling much better now thank you. I did go to the GP and he checked everything out, & said it was fine and caused by anxiety.
Do you take anything for your physical symptoms?