Nice! 3:17 is impressive. What was your marathon time progression like?
How much are you running now?
Lucky for me, this winter has been pretty mild. I never run inside so I was scared I was going to quit running during the cold months, but I made it.
I plan on doing a few long races this year, the first of which will probably be a trail marathon in May.
Feel free to follow, Strava has definitely kept my running going to some extent. It's just fun to always be able to go for a
PR / check fly-bys for runners you meet, see other training practices.