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Originally Posted by Chula Vista
My high blood pressure and cholesteral were handed down to me from my dad, and his dad before him. I'm 5'-9" tall and only weigh 150 pounds. I eat plenty healthy.
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Eat even healthier and yell at your dad.
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I did spend some sessions with a therapists. Got tired of spilling my guts only to hear "And how did that make you feel?"
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Find a better therapist, they're most definitely not one-size-fits-all.
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Sometimes your brain needs chemical help to balance things out.
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True. I'm just pointing out how it isn't preventative care.
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Have I shared just how dark things got about two years ago? It was so bad one night that Linda took Mike and the two dogs to a hotel because she was so afraid that I was going to go postal. Shortly after I ended up in the emergency room after spending a night throwing up blood.
My PCP told me that under absolutely no circumstances should I stop taking that pill every morning. And Linda told me that that pill gave her her husband back.
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That's very nice.
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Sometimes you just can't "work your **** out".
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Especially when you consider that an impossible endgame and in turn creating a self-fulfilling prophecy.
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Sometimes it's not cool to be so cavalier about what someone else might be going through.
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Good thing I'm not worried enough about being cool to change my actions. Maybe don't irrelevantly make a conversation all about you if you want to avoid this kind of thing.