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Old 05-17-2017, 12:05 PM   #5690 (permalink)
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Join Date: Aug 2011
Location: Atop of the Throne
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Originally Posted by Chula Vista View Post
Re: Eating well and diet.

I'm 5'-9" and only weigh 150 pounds. I don't eat junk. Years back I cut way down on sugar, caffiene, salt, fats, etc. My BP and CL issues are mostly hereditary as stated earlier.
I have hereditary high blood pressure too. Watching what you eat can help the issue quite a bit although it might not erase it. Especially watch out for foods with a lot of sodium.
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