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Old 05-17-2017, 12:41 PM   #5691 (permalink)
Chula Vista
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Join Date: Oct 2014
Location: SoCal by way of Boston
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Originally Posted by Frownland View Post
I have hereditary high blood pressure too. Watching what you eat can help the issue quite a bit although it might not erase it. Especially watch out for foods with a lot of sodium.
15 years ago I was at 190 over 110. I immediately cut way back on salt and started experimenting with meds. Took a while to find the right combo with no side effects. Last checkup a fews weeks ago I was 137 over 79.
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