Originally Posted by Mindfulness

if i can train myself to eat these small meals and no more than 5 a day, ill slowly add in stuff. like a banana. a banana is around 100 calories, shoot a candy bar is only 200. so two bananas and thats a candy bar so i decided to leave out bananas from the meals, that would be 500 extra calories from bananas

Originally Posted by J.R.R. Tolkien

There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.