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Old 04-14-2019, 01:06 PM   #120 (permalink)
Mindfulness
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Join Date: Oct 2016
Location: Milky Way Galaxy
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Originally Posted by MusicLover4ever View Post
Anyone have any good advice on how to get into a running routine? I haven'r run since like freshman year of highschool, when I put up like a 12 minute mile in gym class lol ...anyone heard of Couch to 5K ?
I just got off the chair/couch and started a running routine, just going to be 5 laps around the track after my hooping session.

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