@Frownland, heres just two accounts worth a look.
https://www.instagram.com/synchronicity1111/?hl=en
https://www.instagram.com/pineal_truth/?hl=en
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now back to workouts!
https://www.youtube.com/watch?v=wxyH1-B4Y7s
this is trending today on youtube. basically ruins my whole idea of thinking what im doing is going to give me bigger muscles. since with a kettlebell i have to use my forearms when im working out the biceps or the triceps.
