Quote:
Originally Posted by The Batlord
You do realize it's possible to actually hurt yourself seriously doing that, right? Perhaps having some patience and being satisfied with more modest results over a longer period of time is better than just going YOLO and getting a spray tan.
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I do drop down sets, so a max set, then drop down to a lower weight max that out too!
Not too worried also bruh, muscles gotta be sore to grow
