Official Mental Health Thread

[Marie Monday]

This particular comment of yours was not handled explicitly. Don't you go -ing at me.

[DwnWthVwls]

[Thelonious Monkey]

Life sucks and I seek solace in Musicbanter now. I'm doomed.

[OccultHawk]

Originally Posted by elphenor

I'm feeling super bummed

but at what level of senseless death, plague, and fascism is it ok to be sad

Staying sober doesn’t fix all your problems but it fixes one problem and helps with the others. Don’t go on a drunk. That’s from the heart, dude.

[OccultHawk]

Originally Posted by Thelonious Monkey

Life sucks and I seek solace in Musicbanter now. I'm doomed.

The culture here has changed a lot and for the better. There’s worse places to be.

[OccultHawk]

What kind of sick

[OccultHawk]

Are you seeing a therapist, presently?

[OccultHawk]

I’m not you. But I thought that but my new therapist is helping.

I’m not saying what will what won’t work but if read back I was hard headed against therapy until this one. Frown pointing out that I always have an excuse against therapy helped.

You may not even have access. Idk

If you do use whatever resources you have. Including your folks if that’s what’s needed. These are hard times probably only getting worse. Use everything you can get. No shame in it dude.

Sorry to keep back tracking but that doesn’t mean it’s necessarily right. You know the circumstances but just in general use everything, within reason, in your arsenal if you’re feeling like that.

I’m not going to be corny and say it gets better but for a lot of people it does.

[Mindfulness]

https://www.youtube.com/watch?v=Fu1Zi1PYqos

TED
Apr 7, 2020

[Raime]

I finally psyched myself up and sent my former close friend a message. I told them why I hadn't been talking to them, and that I had been out of the country, but not much else. They're a nice person and all, but they're way more extroverted than I am, and it felt like my stomach was about to implode reading back their responses. I don't know if I can be friends with this person again, **** doesn't feel good, and I can't seem to get past this feeling of anxiety and dread.

Edit: I know I'm being a whiny bitch, but it's really hard to say what the hell the problem is with me, because I have no clue. I wish I knew, because I'm being pretty dickish to this person I'm sure.