Forum: Sport & Recreation
02-27-2017, 04:54 PM
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Replies: 224
Views: 13,753
My goal in that first marathon was 3:45. I was...
My goal in that first marathon was 3:45. I was hanging with the 3:45 pacer until about mile 15 then everything started to unravel. I swore I would never do another marathon, lol. Luckily I decided...
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Forum: Sport & Recreation
02-27-2017, 12:43 PM
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Replies: 224
Views: 13,753
Thanks. Here are my results...
Oct 2012 -...
Thanks. Here are my results...
Oct 2012 - 4:43 (Disaster. No idea how to train and had major muscle cramping issues)
Oct 2013 - 3:56 (Followed training plan - 18 weeks w/one peak week of 40...
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Forum: Sport & Recreation
02-27-2017, 12:36 PM
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Replies: 224
Views: 13,753
Thanks. Here is my progression...
Oct 2012 -...
Thanks. Here is my progression...
Oct 2012 - 4:43 (Disaster. No idea how to train and had major muscle cramping issues)
Oct 2013 - 3:56 (Followed training plan - 18 weeks w/one peak week of 40...
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Forum: Sport & Recreation
02-26-2017, 10:43 PM
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Replies: 224
Views: 13,753
I started running kind of late in life but have...
I started running kind of late in life but have done 5 marathons so far. In my last race I finished in 3:17 which was good enough to make the podium in the 45-49 age group.
I'm training for Boston...
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