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Search took 0.00 seconds. Search: Posts Made By: Janszoon
Forum: Sport & Recreation 08-21-2012, 04:05 PM
Replies: 887
Views: 66,623
Posted By Janszoon
I've always heard you're supposed to go from...

I've always heard you're supposed to go from large muscle groups to small. For example, you'd do the press bench and pull down machines before you'd get on the curl and triceps extension machines. I...
Forum: Sport & Recreation 12-11-2008, 07:00 PM
Replies: 887
Views: 66,623
Posted By Janszoon
If only there were a way for me to give you 15 of...

If only there were a way for me to give you 15 of my pounds. Then we'd both be happy.
Forum: Sport & Recreation 12-11-2008, 04:58 PM
Replies: 887
Views: 66,623
Posted By Janszoon
I recently started trying to get my out-of-shape...

I recently started trying to get my out-of-shape ass back into shape. I've been going to the gym pretty regularly since about mid-October. The plan I'm shooting for is six days a week at the gym:...
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