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Search took 0.00 seconds. Search: Posts Made By: IamAlejo
Forum: Sport & Recreation 05-07-2009, 12:38 AM
Replies: 887
Views: 66,703
Posted By IamAlejo
Legitimately you have to eat more to put on...

Legitimately you have to eat more to put on muscle. And yes it's expensive.
Forum: Sport & Recreation 05-06-2009, 11:44 PM
Replies: 887
Views: 66,703
Posted By IamAlejo
Just remember to get enough water in with the...

Just remember to get enough water in with the creatine or you can **** your liver up bad.

But definitely need to eat meals with high proteins and moderate to high carbs if you want to put...
Forum: Sport & Recreation 05-06-2009, 10:15 PM
Replies: 887
Views: 66,703
Posted By IamAlejo
Eating is probably more important than the actual...

Eating is probably more important than the actual lifting you do.
Forum: Sport & Recreation 05-05-2009, 05:06 PM
Replies: 887
Views: 66,703
Posted By IamAlejo
The fact you're in there is respectable enough,...

The fact you're in there is respectable enough, but yeah that's good. I feel your pain being 6'5, it's tougher for tall guys to put in the same weight that shorter guys with short legs can do.
...
Forum: Sport & Recreation 05-05-2009, 04:57 PM
Replies: 887
Views: 66,703
Posted By IamAlejo
If you can do 205 six times you can definitely...

If you can do 205 six times you can definitely max more than 215...how tall are you? It's pretty good for a 170 pound person, though.
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