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Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: CanwllCorfe
Forum: The Lounge 05-03-2011, 05:46 PM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
I do 5x5s. They're intense. I wanted to balance...

I do 5x5s. They're intense. I wanted to balance strength and size, so I figure I'll be good. I hope so anyway.
Forum: The Lounge 04-20-2011, 05:57 PM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
Yeah that could be the case. I don't take in...

Yeah that could be the case. I don't take in protein outside of my actual food intake. But I plan to soon because I've ramped up my routine quite a bit.
Forum: The Lounge 04-20-2011, 05:26 PM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
Yeah protein is important, but don't overdo it....

Yeah protein is important, but don't overdo it. It won't screw up your body if you do, but I think it's overstated quite a bit. If you take in too much, the excess could end up in your fat stores....
Forum: The Lounge 04-20-2011, 04:13 PM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
Pretty much! But you could also buy a cheap...

Pretty much! But you could also buy a cheap dumbbell set from Wal-Mart. I use my dumbbells, and I use an old swing set down the street for pull-ups, chin-ups, wipers, etc.
Forum: The Lounge 04-20-2011, 03:42 PM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
There's no real secrets unfortunately. Just...

There's no real secrets unfortunately. Just exercise and change your diet! Most people lose their will power within a couple of weeks. I tend to make everything into a pattern/schedule, so I've never...
Forum: The Lounge 04-20-2011, 10:59 AM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
Unfortunately you can't target weight loss. As...

Unfortunately you can't target weight loss. As others have said, it's mainly cardio. I have a fat pouch as well, and it's a shame because I have hardly any fat anywhere else. It's so damn pesky.
Forum: The Lounge 04-03-2011, 11:06 AM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
Yeah, that's kind of like what pyramid sets are....

Yeah, that's kind of like what pyramid sets are. Well, except that you normally start low and then work your way up. They say to only do them once every while, and you say that you do, so that's...
Forum: The Lounge 04-03-2011, 10:49 AM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
Very good tip! I was stuck with the 30lb....

Very good tip! I was stuck with the 30lb. dumbbell I had, but now have moved onto 40lb. ones. Then I do like.. 5 reps with the 45lb. ones and then I am done. It's so cool to even have access to this...
Forum: The Lounge 04-03-2011, 12:50 AM
Replies: 349
Views: 20,629
Posted By CanwllCorfe
At one point I was 195 pounds and no muscle, but...

At one point I was 195 pounds and no muscle, but I've definitely come a long way. Now that I have access to a gym (my college's), I am on a cloud. I didn't work out all winter, unfortunately, but I'm...
Showing results 1 to 9 of 9

 
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