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Search took 0.00 seconds. Search: Posts Made By: ElephantSack
Forum: Sport & Recreation 03-29-2010, 07:29 PM
Replies: 887
Views: 66,722
Posted By ElephantSack
over my head.

over my head.
Forum: Sport & Recreation 03-28-2010, 08:23 PM
Replies: 887
Views: 66,722
Posted By ElephantSack
I've yet again switched regimens. I've gone back...

I've yet again switched regimens. I've gone back to basics. Push ups and sit ups. I started a week and a half ago with 50 of each. After I had healed, I did 100 of each. After I healed from...
Forum: Sport & Recreation 04-18-2009, 01:20 AM
Replies: 887
Views: 66,722
Posted By ElephantSack
Not much for bench pressing, Im more focused on...

Not much for bench pressing, Im more focused on endurance training
3 miles run
2 minutes hindu squats
40 sit ups, 30 side crunches, 20 leg lifts, 20 lower back lifts
25 curls each arm, 25 lbs
12...
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