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Showing results 1 to 18 of 18
Search took 0.00 seconds. Search: Posts Made By: hip hop bunny hop
Forum: Sport & Recreation 02-27-2013, 11:41 AM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Work out your adductor and abductor muscles for...

Work out your adductor and abductor muscles for your thighs/hips. Strengthening these muscles will help reduce the chance of knee injury and increase stability. Exercising these muscles will also...
Forum: Sport & Recreation 02-15-2013, 10:20 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
^^^ no, sorry. If you're doing this for...

^^^ no, sorry.

If you're doing this for college, you should try hitting up the relevant coach at your or a near-by college.
Forum: Sport & Recreation 08-25-2012, 03:47 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
^^^ Hindu Pushups are awesome. Don't do...

^^^ Hindu Pushups are awesome.

Don't do machines.... they're less effective than free weights. Resistance pulleys or whatever they're called are cool, but proper machines are less effective. If...
Forum: Sport & Recreation 07-25-2012, 11:55 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Well, I'm hesitant to do martial arts. While I...

Well, I'm hesitant to do martial arts. While I have yet to develop an exercise routine, as it were, I do kill about an hour a day in the gym. Unless I start seeing my gains plateau, or if I get a...
Forum: Sport & Recreation 07-24-2012, 12:45 AM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
^^^ actually, on some DVD commentary, Jackie...

^^^

actually, on some DVD commentary, Jackie Chan talks about (among other items) how he & his stunt crew try not get overly beefy as it reduces mobility/flexibility. Besides, I think anyone who...
Forum: Sport & Recreation 07-17-2012, 11:59 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
I just do milk. Chocolate milk before working...

I just do milk. Chocolate milk before working out, whole milk afterwords.



What do you mean long muscles? I think, I understand what you mean, but could you elaborate?
Forum: Sport & Recreation 07-12-2012, 11:02 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Ah, I don't mind working out after drinking so...

Ah, I don't mind working out after drinking so long as I plan it right. I just do a lot of cardio that day before I go out drinking, get some fatty protein in before drinking (i'm sticking to my...
Forum: Sport & Recreation 07-01-2012, 10:58 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Hmm. Yeah, canwll, I just started doing...

Hmm. Yeah, canwll, I just started doing ellipticals for cardio. I can do over an hour on them without suffering like when running. That being stated, I would like to up my running endurance..... ...
Forum: Sport & Recreation 06-25-2012, 06:43 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
http://4.bp.blogspot.com/_D_Z-D2tzi14/S7C52LNNFnI/...

http://4.bp.blogspot.com/_D_Z-D2tzi14/S7C52LNNFnI/AAAAAAAACco/9QDxdglIvNc/s640/Picture+61-1.png

http://1.bp.blogspot.com/_D_Z-D2tzi14/S7C59Yr1lRI/AAAAAAAACcw/NuzJaeD4jBw/s640/Picture+62-1.png
...
Forum: Sport & Recreation 06-18-2012, 07:15 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
I started doing weight training again today. The...

I started doing weight training again today. The only muscles that really seem to have atrophied when I was just doing bodyweight training were my biceps, those forearm wrist muscle things, the back...
Forum: Sport & Recreation 06-04-2012, 04:57 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Even for the reasons you claimed, I'd recommend...

Even for the reasons you claimed, I'd recommend working your legs because:

1) Stronger lower body = stronger upper body. Take the bench press as an example; you'll be able to lift more if you've...
Forum: Sport & Recreation 05-10-2012, 05:54 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Great body weight work out = tricep dips. I use...

Great body weight work out = tricep dips. I use these two, equally tall, desks I've got to lace my hands on, and I either alternate putting a foot up on the bed, go with no feet up on the bed, or...
Forum: Sport & Recreation 04-10-2012, 09:13 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
That.... does make sense. Oops.

That.... does make sense. Oops.
Forum: Sport & Recreation 04-10-2012, 09:08 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Eh? Healthy food can be cheap. Yeah, not all...

Eh? Healthy food can be cheap. Yeah, not all healthy food is equally cheap, and obviously some which are not grown in our climate, or are out of season, will be more expensive... but you can still...
Forum: Sport & Recreation 03-27-2012, 08:27 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Plateauing can occur multiple ways; two notable...

Plateauing can occur multiple ways; two notable ways being not increasing the difficulty of a work out and not changing up your workout. If you were doing bicep curls and continually upped the...
Forum: Sport & Recreation 03-20-2012, 11:13 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Could you elaborate on what you hope to achieve...

Could you elaborate on what you hope to achieve with a workout routine? I know this seems like a stupid question, and although there are generalities, there are unique things you should do depending...
Forum: Sport & Recreation 03-20-2012, 05:47 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Well, Big 3, are you going to go first and share...

Well, Big 3, are you going to go first and share what your know about body weight exercises or should I? Oh, ok, I'll start off:

Wall Squats: put your back up against a wall, and descend until...
Forum: Sport & Recreation 03-19-2012, 10:55 PM
Replies: 887
Views: 66,603
Posted By hip hop bunny hop
Lately I've been doing a lot of body weight...

Lately I've been doing a lot of body weight exercises; hindu push-ups and push ups with my feet elevated. The former are nice for an all around upper body work out, while the later really work my...
Showing results 1 to 18 of 18

 
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