Forum: The Lounge
07-16-2011, 11:54 AM
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Replies: 349
Views: 20,525
Atkins on Induction (Keto)...
Atkins on Induction (Keto) (http://www.atkins.com/Program/Phase1.aspx) diets.
That says it all better than I ever could.
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Forum: The Lounge
07-12-2011, 11:04 PM
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Replies: 349
Views: 20,525
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Forum: The Lounge
07-12-2011, 09:43 PM
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Replies: 349
Views: 20,525
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Forum: The Lounge
06-06-2011, 04:47 PM
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Replies: 349
Views: 20,525
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Forum: The Lounge
06-04-2011, 07:57 PM
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Replies: 349
Views: 20,525
Well, I think people need to understand the...
Well, I think people need to understand the difference between "a diet" and "diet". Diet is what you eat. A diet is what you eat for a short period of time.
The problem with "a diet" is it...
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Forum: The Lounge
06-03-2011, 11:27 PM
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Replies: 349
Views: 20,525
Focusing on particular foods (carrot, for...
Focusing on particular foods (carrot, for example) is very, very difficult to sustain for an appreciable amount of time. It makes more sense to just focus on the basics of (1) caloric intake vs....
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Forum: The Lounge
06-02-2011, 06:24 PM
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Replies: 349
Views: 20,525
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Forum: The Lounge
05-04-2011, 04:31 PM
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Replies: 349
Views: 20,525
Which prompted:
That's simplistic. ...
Which prompted:
That's simplistic. Recent research indicates that some types of food (mainly animal proteins) require burning calories simply to process; for example, if you ate 100 calories...
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