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Search: Posts Made By: bonnieshona
Forum: The Lounge 12-02-2020, 09:19 PM
Replies: 349
Views: 20,618
Posted By bonnieshona
Although I’m not certain exactly what condition...

Although I’m not certain exactly what condition you’re referring to, I can say the most ideal way to work your abdominal muscles is NOT crunches and sit-ups. Particularly for a beginner OR someone...
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