Forum: The Lounge
05-04-2011, 03:50 AM
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Replies: 349
Views: 20,608
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Forum: The Lounge
05-02-2011, 10:55 PM
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Replies: 349
Views: 20,608
Big3, I assume once you get to that desired...
Big3, I assume once you get to that desired figure by doing high weight low reps you can transform the workout to low weight high reps to tone what you've just developed, without losing any great...
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