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Search: Posts Made By: Merkaba
Forum: The Lounge 05-04-2011, 03:50 AM
Replies: 349
Views: 20,608
Posted By Merkaba
I'm pretty much perfect it's just I like to nail...

I'm pretty much perfect it's just I like to nail down the science before the time comes to put it into practise.
Forum: The Lounge 05-02-2011, 10:55 PM
Replies: 349
Views: 20,608
Posted By Merkaba
Big3, I assume once you get to that desired...

Big3, I assume once you get to that desired figure by doing high weight low reps you can transform the workout to low weight high reps to tone what you've just developed, without losing any great...
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