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Search: Posts Made By: right-track
Forum: Sport & Recreation 12-01-2008, 12:53 PM
Replies: 887
Views: 66,604
Posted By right-track
You're right. Rest is as important as the...

You're right.
Rest is as important as the training.
The whole idea is to push your body further than it's used to, then rest, then push it further again etc.
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