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Showing results 1 to 6 of 6
Search took 0.00 seconds. Search: Posts Made By: Scarlett O'Hara
Forum: The Lounge 04-01-2014, 04:43 PM
Replies: 349
Views: 20,589
Posted By Scarlett O'Hara
Really? I didn't, in fact I feel full from it and...

Really? I didn't, in fact I feel full from it and I am on my second coffee.



It's fine when you grind it with banana, berries and honey. I can barely taste it. I don't honestly gaf about fads,...
Forum: The Lounge 04-01-2014, 02:32 PM
Replies: 349
Views: 20,589
Posted By Scarlett O'Hara
Does anyone make smoothies for breakfast? I'm...

Does anyone make smoothies for breakfast? I'm having them every morning with kale, spinage, chia seeds, pine nuts, berries, banana, plain yoghurt, a little milk. The nutrients from it is meant to...
Forum: The Lounge 07-12-2011, 09:50 PM
Replies: 349
Views: 20,589
Posted By Scarlett O'Hara
I've been lowering my junk food intake 90% and...

I've been lowering my junk food intake 90% and eating below 2000 calories a day. Generally I try to not go past 1500 calories to allow for 500 less to burn off. In my first week I lost 2.5kg so it's...
Forum: The Lounge 05-01-2011, 05:54 PM
Replies: 349
Views: 20,589
Posted By Scarlett O'Hara
There are fat burning properties in walnuts...

There are fat burning properties in walnuts though. So not necessarily.
Forum: The Lounge 05-01-2011, 08:38 AM
Replies: 349
Views: 20,589
Posted By Scarlett O'Hara
Apparently (according to my dad from watching a...

Apparently (according to my dad from watching a doco on the BBC), 100 grams of walnuts a day can help you lose weight. I'm getting some this week I want to try loose a few kgs.
Forum: The Lounge 04-02-2011, 07:23 AM
Replies: 349
Views: 20,589
Posted By Scarlett O'Hara
I was thinking of putting this in the recreation...

I was thinking of putting this in the recreation thread, but I think it's more of a general topic so good stuff!

Currently I am doing some intense pilates exercises to strengthen my core. I'm...
Showing results 1 to 6 of 6

 
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