Weight Lifting Help Thread

Dr_Rez · 10-24-2013, 08:37 PM

nice bump dillweed

~~Cuthbert~~ · 11-08-2013, 04:08 PM

Rez have you ever tried Tribulus?

Dr_Rez · 11-08-2013, 04:34 PM

Quote:

Originally Posted by Christian Benteke

Rez have you ever tried Tribulus?

I have not. My guess though is that it is primarily bull****.

~~Cuthbert~~ · 11-09-2013, 12:20 PM

Thought as much, but a lot of ppl have given it a good review on myprotein. I know a couple ITK gym lads, not clueless lads I'm talking meatheads, who recommend it but then know some others who say it's a placebo.

Tribulus Pro from Myprotein

Reading some of these reviews though:

Quote:

I've been taking tribulus pro 3 times a day for the last 2 weeks and I have to say I have noticed a slight difference in my body shape, I seem to have got a bit more defined and toned

Quote:

You can see the effect quickly as my biceps got bigger and stronger.

Tits.

Quote:

Good for your sex life but not 100% sure it helps training. Maybe a placebo effect. Studies suggest it does so I go with that! Goes Well With: Creatine.

This is more along the line of what I think is reasonable to expect, if anything at all. Might try it & report back.

zombie kid · 11-09-2013, 03:25 PM

I need to work on my legs. I'm not sure where exactly to start but I have been running for a while lately.

zombie kid · 11-09-2013, 03:47 PM

Well, not lately but I will be out of a cast in a few weeks so that's when I can start working on my legs.

Dr_Rez · 11-10-2013, 01:02 PM

Quote:

Originally Posted by Christian Benteke

Thought as much, but a lot of ppl have given it a good review on myprotein. I know a couple ITK gym lads, not clueless lads I'm talking meatheads, who recommend it but then know some others who say it's a placebo.

Tribulus Pro from Myprotein

Reading some of these reviews though:

Tits.

This is more along the line of what I think is reasonable to expect, if anything at all. Might try it & report back.

First off realize those companies often pay people to leave bull**** good reviews on sites that sell the product, so dont take very much stock in the review unless it is from a trusted site.

Secondly no such thing as "toning" exists. Toning simply means losing bodyfat. Someone who is low BF looks toned...The use of toned is a marketing scam to try and sell products to certain people, mainly women.

~~Cuthbert~~ · 11-10-2013, 01:15 PM

Quote:

Originally Posted by Rezdaddy Longlegs

First off realize those companies often pay people to leave bull**** good reviews on sites that sell the product, so dont take very much stock in the review unless it is from a trusted site.

I'm under no illusions as to the credence of the reviews, however it's myprotein, I don't really know what to say. You can't get any more legit or trusted than myprotein in the UK. You post on bb? http://forum.bodybuilding.com/showth...ight=myprotein

Quote:

Secondly no such thing as "toning" exists. Toning simply means losing bodyfat. Someone who is low BF looks toned...The use of toned is a marketing scam to try and sell products to certain people, mainly women.

I know mate. I discussed this with you on the previous page lol.

djchameleon · 11-10-2013, 04:51 PM

Quote:

Originally Posted by zombie kid

I need to work on my legs. I'm not sure where exactly to start but I have been running for a while lately.

Do squats and mountain climbers. Those should help.

GuD · 11-18-2013, 07:12 PM

Does anyone have any general advice for getting into shape and more specifically putting on upper body weight from home?

I'm tryna be less lazy, if I keep up my lifestyle the way it is now I'll end up getting fat sooner or later but for now I'm just really skinny. Always have been, 5'5 and 120. Only exercise I really get is skateboarding 20-30minutes a day, maybe 4 days a week and walking my dog about 1.5hours a day. I can't afford to go to a gym right now. I'm also a vegan but am aware of the many protein rich veggies and such.

10-24-2013, 08:37 PM	#61 (permalink)
Dr_Rez Registered Jimmy Rustler Join Date: Sep 2007 Location: USA Posts: 5,361	nice bump dillweed __________________ Best chance of losing virginity is in prison crew Always Checks Credentials Crew nba > nfl crew Shave one of my legs to pretend its a girl in my bed crew

11-08-2013, 04:08 PM	#62 (permalink)
~~Cuthbert~~ Account Disabled Join Date: Nov 2012 Location: The Black Country Posts: 8,827	Rez have you ever tried Tribulus?

11-09-2013, 03:25 PM	#65 (permalink)
zombie kid Music Addict Join Date: May 2013 Location: in a grave. Posts: 77	I need to work on my legs. I'm not sure where exactly to start but I have been running for a while lately.

11-09-2013, 03:47 PM	#66 (permalink)
zombie kid Music Addict Join Date: May 2013 Location: in a grave. Posts: 77	Well, not lately but I will be out of a cast in a few weeks so that's when I can start working on my legs.

11-18-2013, 07:12 PM	#70 (permalink)
GuD Dude... What? Join Date: Oct 2013 Posts: 1,322	Does anyone have any general advice for getting into shape and more specifically putting on upper body weight from home? I'm tryna be less lazy, if I keep up my lifestyle the way it is now I'll end up getting fat sooner or later but for now I'm just really skinny. Always have been, 5'5 and 120. Only exercise I really get is skateboarding 20-30minutes a day, maybe 4 days a week and walking my dog about 1.5hours a day. I can't afford to go to a gym right now. I'm also a vegan but am aware of the many protein rich veggies and such.