Forum: Sport & Recreation
01-04-2013, 12:17 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
01-01-2013, 09:50 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
12-23-2012, 03:56 PM
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Replies: 886
Views: 67,090
I absolutely love abs. Favorite part of any...
I absolutely love abs. Favorite part of any workout.
You don't need to to horizontal, either. Do some hanging leg lifts.
http://fitnessnecessity.com/wp-content/uploads/2011/10/leg-circles.jpg
...
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Forum: Sport & Recreation
12-21-2012, 04:15 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
11-27-2012, 05:39 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
12-21-2010, 02:14 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
12-17-2010, 01:19 PM
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Replies: 886
Views: 67,090
Thanks man.
Yeah, same here. It's been 7...
Thanks man.
Yeah, same here. It's been 7 months since I got my cast off, and I've only put 9 pounds back on, and I know those were the easy ones. At my heaviest I was 190, and it fit me perfectly....
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Forum: Sport & Recreation
12-16-2010, 08:39 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
10-21-2009, 07:40 AM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
06-04-2009, 03:31 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
05-27-2009, 06:16 PM
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Replies: 886
Views: 67,090
Nice. I'm somwhere around 7-8%, I never really...
Nice. I'm somwhere around 7-8%, I never really pay attn. I just try and stay fit and have everything else fall into place. I see too many people reach some numbered goal and decide to let themselves...
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Forum: Sport & Recreation
04-28-2009, 11:59 PM
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Replies: 886
Views: 67,090
Pull ups are back, man.
I've started doing P90X...
Pull ups are back, man.
I've started doing P90X instead of just lifting all the time to help prepare for my hike next year. I'm already in good shape, but I want to make twenty miles a day and need...
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Forum: Sport & Recreation
04-17-2009, 09:50 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
03-18-2009, 04:18 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
03-18-2009, 03:59 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
03-17-2009, 11:29 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
03-17-2009, 09:29 PM
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Replies: 886
Views: 67,090
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Forum: Sport & Recreation
03-16-2009, 10:26 PM
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Replies: 886
Views: 67,090
What do you do exactly right now?
Honestly,...
What do you do exactly right now?
Honestly, there's no need to take any supplements. Go natural for now, just go hard. People are going to say **** like don't push yourself cause you'll injure...
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Forum: Sport & Recreation
03-16-2009, 12:46 AM
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Replies: 886
Views: 67,090
I work out 6 a week. I had been going all...
I work out 6 a week. I had been going all natural, but I figured as long as I'm in Iraq I might as well go all out. Taking No-Xplode, stacking it with cynth-6. Good results.
I enjoy training...
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