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Showing results 1 to 6 of 6
Search took 0.00 seconds. Search: Posts Made By: Lilja
Forum: Sport & Recreation 01-16-2019, 01:45 PM
Replies: 886
Views: 67,088
Posted By Lilja
Another thing you can do is weight your backpack...

Another thing you can do is weight your backpack when you walk. One of my coworkers used to do that when she
was training her 5k to go faster and wanted to loose a few kilos. She used to run with 20...
Forum: Sport & Recreation 01-15-2019, 11:29 PM
Replies: 886
Views: 67,088
Posted By Lilja
Then go farther and stick to uneven ground. Do...

Then go farther and stick to uneven ground. Do you walk with hiking sticks?
Forum: Sport & Recreation 01-15-2019, 01:34 PM
Replies: 886
Views: 67,088
Posted By Lilja
Why don't you just walk? You don't have to run or...

Why don't you just walk? You don't have to run or buy
anything fancy. Just walk for 30 minutes at a moderate pace every day och and work your way up. Go on your breaks or after work. If you want to...
Forum: Sport & Recreation 08-07-2018, 10:25 PM
Replies: 886
Views: 67,088
Posted By Lilja
Yes. Here is an abstract from a study done on...

Yes. Here is an abstract from a study done on reversing diabetes type 2 through juicing (and some vegetables). Very-Low-Calorie Diet and 6 Months of Weight Stability in Type 2 Diabetes:...
Forum: Sport & Recreation 08-06-2018, 10:53 PM
Replies: 886
Views: 67,088
Posted By Lilja
https://topdocumentaryfilms.com/simply-raw-reversi...

https://topdocumentaryfilms.com/simply-raw-reversing-diabetes-in-30-days/ (documentary about people doing it)

Here is a good film about juicing. This guy did it for 30 days, changed his
life Fat...
Forum: Sport & Recreation 08-06-2018, 08:08 AM
Replies: 886
Views: 67,088
Posted By Lilja
LCHF is quite big in my area of the world....

LCHF is quite big in my area of the world. Although, if you want to reverse diabetes type 2, another way to do it is to juice for 30 days (straight vegetable juice/not fruit juice). It has been...
Showing results 1 to 6 of 6

 
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