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Search: Posts Made By: Cuthbert
Forum: Sport & Recreation 01-31-2013, 04:18 AM
Replies: 58
Views: 7,336
Posted By Cuthbert
That's the spirit mate :) Yes, I do have a...

That's the spirit mate :)

Yes, I do have a goal, but if I didn't enjoy it, I wouldn't train. You don't enjoy the pump or lifting weights? The 'high' after you've finished?
Forum: Sport & Recreation 01-30-2013, 08:35 AM
Replies: 58
Views: 7,336
Posted By Cuthbert
Yeah kinda. Enjoying the journey, health...

Yeah kinda.

Enjoying the journey, health benefits and progress you make > focusing on the end result and losing motivation after two weeks.

The best way to stick to it is to make it fun. If you...
Forum: Sport & Recreation 01-29-2013, 12:48 AM
Replies: 58
Views: 7,336
Posted By Cuthbert
Well for the average Joe who just wants to do a...

Well for the average Joe who just wants to do a bit of exercise/improve fitness I would say running outside is the best. Go on a different route each day and see something different. Indoor cardio...
Forum: Sport & Recreation 01-29-2013, 12:18 AM
Replies: 58
Views: 7,336
Posted By Cuthbert
Whichever motivates you the most. I train...

Whichever motivates you the most.

I train well at home but surrounded by others in a gym, waiting for machines/benches etc, wouldn't be good.

Also depends on goal, there is no set answer. If...
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