I'm going to add my 2 cents on this.
I attempted to be a vegetarian, I did my research, I got the food I was supposed to get to be a healthy vegetarian. You know what happened? I got sick, I started getting dizzy daily, and you know why? Because it was the lack of meat. The minute I started eating meat again, I was perfectly fine and healthy. Also, I wasn't just doing this for a week, I did it for 2 years to see if I could pull off being a vegetarian, and I couldn't. I would rather be healthy and eat meat, than to be sick all day to prove to myself that being a vegetarian is "more healthy".
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