Ugh, I can relate to back pain. For the past year or so I get pretty bad pain pretty much every time I do physical activity for more than an hour. I have kyphosis, aka a hunchback, and even though mine isn't that bad, it still causes me a lot of pain, emotionally and physically. I do some excercises to help make it straighter and to relieve the pain. These are helping a lot, so hopefully the pain will be entirely gone soon.
|