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Old 05-26-2011, 06:00 AM   #10 (permalink)
Scarlett O'Hara
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Join Date: Oct 2005
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Quote:
Originally Posted by hip hop bunny hop View Post

Anyways, my diet today was:
Breakfast: 2 strips of bacon and 4 eggs
Pre-Cardio Snack: apple and raisins
Cardio workout
Lunch: 5 sausage links, 4 eggs, large glass of milk
Snack: large glass of milk blended with raspberries
Dinner: apples, raisins, banana - whiskey & milk

Yesterday it was:
Breakfast; milk & apples
Lunch: milks, jerky, & string cheese
Pre-Cardio snack: pineapple & strawberrys (<---rules)
Dinner: crawfish & venison sausage gumbo, sans rice of course
Late night: broccoli, cabbage, and mango salsa

Which basically summarizes my diet; high protein in the early part of the day, emphasis on carbs before workout & little protein in the late evening. No sugar or grains for me, I do starch sparingly, and my fruit intake - as always - gets stupidly high as my berry patches come in.
Too much milk. You would need to have more vegetables to really balance your diet. If you want iron to absorb into your body its crucial you have vitamin C as well.
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