Quote:
Originally Posted by CanwllCorfe
EDIT: On a somewhat more serious note, I've been taking SAM-e for the last couple of days to help my mood a bit. I never felt that I had something as serious as Depression, but that things were just maybe a bit out of whack. I have definitely felt a difference. Today I laughed quite a few times, and it was all at the littlest things. Just like I used to.
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Be careful with SAM-e; I had issues with it. I won a very large amount for writing a poem for one of their contests, in addition to a SAM-e journal and pen a while back, and started taking them everyday.
About a week in, I noticed that for no apparent reason, I kept needing to like, sigh or yawn deeply to feel like I was getting enough air in my lungs. I didn't really think anything of it, and just thought maybe I was tired.
A few days later though, I started getting light-headed every single day - which is not normal for me - but it did elevate my mood. About two weeks in, I was doing the sigh deeply to get appropriate oxygen thing, and literally passed out. That's when I stopped taking it.