I used to be bigger than I am now. I was pushing around 200lbs., then slowly but surely made it down to 158. I've hovered around 158-162 for the last couple of years. I'm 160 right now. I think my issue was just portion size. If I ever want a treat, like ice cream, I'll just get a kids size and be set. Usually it'll be yogurt or frozen grapes though. Sometimes dark chocolate. I feel far better now than I ever did when I was overweight. Well, maybe not the last few months but it's not related to weight or food or anything.
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Your eyes were never yet let in to see the majesty and riches of the mind, but dwell in darkness; for your God is blind.
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