Quote:
Originally Posted by IWP
I've heard something from those random fact finders, that apples are more efficient than coffee/caffeine when it comes to waking you up in the morning. Is this true? Are apples really better for you when it comes to waking you up, or are you one of those that would rather stick with a cup of coffee to get you out of bed in the morning? Discuss.
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I think the gist of the claim is that the vitamins you'd get from fresh fruit will serve your body better than a cup of coffee, especially when you consider the effect over the course of the entire day rather than in the immediate waking moments.
Mind you, I'm also typing this as I stare down at my (now empty) 2nd cup of coffee for the morning
