08-25-2012, 04:02 PM
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#276 (permalink)
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gun whales
Join Date: May 2008
Location: Knoxville/Nashville, TN, USA, NA, E, S, LC, MW, Known Universe
Posts: 1,713
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Trying to shed the consequences of being a lazy bastard.
40 minutes of elliptical (would prefer jogging outside by my ankles are unstable and prone to give way, so high impact stuff is a no-no) every day.
Upper and lower body workouts three days a week. Core everyday if possible.
Plus walking to any destination on my campus is somehow uphill both ways, so there's that too.
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