Music Banter - View Single Post - Yoga and Pilates
View Single Post
Old 11-28-2012, 06:05 PM   #1 (permalink)
Scarlett O'Hara
Make it so
 
Scarlett O'Hara's Avatar
 
Join Date: Oct 2005
Posts: 6,181
Default Yoga and Pilates

Is anyone a fan? I haven't personally tried yoga but I reguarly do pilates at home and find it great for toning muscles and reducing stress levels. I also do it to combat a painful medical condition.
__________________
"Elph is truly an enfant terrible of the forum, bless and curse him" - Marie, Queen of Thots
Scarlett O'Hara is offline   Reply With Quote