Originally Posted by Fluffy Kittens

Vitamin B6, I remember ages ago when I was reading about vitamins for bodybuilding and came across this. A simple Google search will return loads of articles about vitamin B6 and dreaming. Here are just a few:

Vitamin B6 - Wikipedia, the free encyclopedia



How to make a Dream more Vivid: The true B6 story « Lucid All Night

That article is really good ^

I think it's better to get it in food form, I've read a bunch of stuff online about vitamins being absorbed better that way and not in supplements, end up just passing them out in urine or whatever.