I smoked for a few years (in 2012 I smoked almost 1 pack and a half a day), and I quit 22 days ago. It was easy once I read Allen Carr's book, really. I'd recommend it to anyone who wants to quit smoking - and to those who don't think they want to, too (I included myself in this group). Once one realises what is all about, quitting is easy. I kept telling myself that I would quit the moment a cigarette didn't feel nice with a cup of coffee, without realising that moment would never come.
I know enjoy my coffee a lot more, and I can actually feel the taste of it in its full splendour. Good luck to all of you who are trying to quit. Just remember there is never a right time to quit, so better do it now than later or never.
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