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Old 02-15-2013, 11:22 PM   #409 (permalink)
Cuthbert
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Join Date: Nov 2012
Location: The Black Country
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Quote:
Originally Posted by FETCHER. View Post
Didn't know a more appropriate thread for this, but does anyone know any reputable handball/volleyball sites for skills and drills? I need to write up a lesson plan and teach it to my class currently I'm using a ****ty grainy book with awful diagrams.
I don't know if this is any good cos I know nothing about volleyball but something I just got off bb.com:

Bodybuilding.com - Strength & Conditioning Tips & Drills For Volleyball.

There is other stuff there but mostly to do with lifting weight with volleyball in mind so lots of lunges and stuff which I am assuming is not what you want.

I found this too:

Volleyball Coaching - 300+ Volleyball Drills and Session Plans
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