While it is good you know what you want to get done going into the gym rep wise and set wise keep this in mind. After a while your body WILL get used to it and not grow as much. Changing your workout every so often is the best thing you can do to shock your muscles into growing. Go from 3 sets of 6-8 like you said to doing drop sets or 4-5 sets of 10 to 12. Obviously more weight for less rep sets and vice versa.
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