Quote:
Originally Posted by P A N
that's a very proactive approach closer. cheers.
i do similar things, but this is like streamlining the process and i think i will adopt something similar, so thanks for that idea (the acronym).
i also agree that stimulation is key. real stimulation, though. people are always going to be animals. we're sort of departing from a time when fretting really did mean that death was possibly imminent. a whole sh*tload of our animal instincts have become useless, but we can't get rid of them. now we have "1st world problems" and because all our time isn't taken up by surviving in a hardcore manner we have too much space for mental invention...
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I'm glad you think H.A.S. could help you as well..lol
You made an interesting point when you referred to reconnecting with the animal in all of us.
I will also add that corrupting our minds or at least removing the innocence of different psychological terms for behaviors we exhibit might be the reason in itself why our mental state becomes unstable and weary.
i.e. Sometimes I am really better off not knowing ALL the facets of depressions symptoms in order for me not to attribute my entire personality to them... When really I just need to drink some water and get a few more Z's. Sort of an 'ignorance is kind of bliss sometimes' thing...