Found these instructions with a quick Google. If you're not sure where the files are on your computer try doing a file search for files *.mp3
Instructions
Using Drag and Drop
1 Connect your RCA MP3 player to the computer using the USB cable that came with your device and click the Windows "Start" button.
2 Click "My Computer" (Windows XP) or "Computer" (Windows Vista and 7). You should see your RCA MP3 player in the devices section. Double-click your RCA MP3 player in the devices section to open the device. A new window will launch. You should see the "Data View" and "Media View" folders.
3 Double-click the "Media View" folder to open it. Drag songs from the folder you saved them in on your computer and drop them into the "Media View" folder to upload them to your MP3 player.
4 Close the Media View window when you finish, and then click the "Safely remove hardware" icon next to the clock to launch the hardware window. Click your RCA MP3 player in the hardware window, and then click "Stop." When prompted, disconnect your MP3 player from your computer.
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