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Weight Lifting Help Thread
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07-07-2013, 02:38 AM
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Cuthbert
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Join Date: Nov 2012
Location: The Black Country
Posts: 8,827
Couldn't tell you anything about that 2nd link mate. My knowledge on supplements is piss poor to be honest. The only ones I use are whey protein and creatine (creapure). No idea if creapure is the best, just took someone's word for it.
Cuthbert
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