Quote:
Originally Posted by Mondo Bungle
I practice meditation every day. It's very calming when life puts the pedal to the metal. I've been doing it so long it just comes naturally, I used to have a more 'schedule' type routine, but these days it just happens. I've even had a few crazy experiences while meditating.
I find it easy since I'm a calm person, if I want to, I can just sit here for an hour, and the rest of the day will seem a lot more relaxed.
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Any tips?
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