Quote:
Originally Posted by Christian Benteke
Yeah I agree but that's a diet change, has nothing to do with speeding up your metabolism.
You could drink water and achieve the same results, so it's not exclusive to green tea.
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Tea in general is a diuretic though also the good part about green tea is it's an anti-oxidant as well.
I'm an avid green tea drinker as well and I usually get one that has blueberry or pomegranate with it.
just noticed I totally quoted the wrong part but w/e you get it.