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Thread: Sleep Music
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Old 03-02-2014, 03:32 PM   #36 (permalink)
Zer0
 
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Join Date: Sep 2007
Location: Ireland
Posts: 3,792
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I used to fall asleep listening to music up to a few years ago but it's something I've started doing again due to my insomnia creeping back. I find that listening to music while falling asleep helps me feel more relaxed and leads to a better nights sleep, instead of sleeping for only 3 hours or so.

As much as a cliche it might seem, it's usually ambient music or gentle acoustic music. The Tired Sounds of Stars of the Lid has been my album of choice lately. A couple of tracks each night is all I need to send me off to sleep (in the best way).
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