idk how to say this well in english, but did you make any abrupt movement while picking up something Batlord? a movement that as soon as you did it you threw out your back? cause that has happened to me a couple of times and it's always with a minor accident like picking something up from the floor or even from sleeping in an abrupt position
when that happens i usually get a back pain that last me about 2 or 3 days where i can't bent properly or turn but it eventually fixes itself..
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