Thread: meditation
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Old 01-31-2015, 08:41 PM   #6 (permalink)
DwnWthVwls
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Join Date: May 2014
Location: NJ
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I've never actually just meditated but I used to do this morning yoga right that always ended with laying down and breathing + soothing yoga music. It's the only time I ever had a clear head, all the others were exactly what you described where I just sat there thinking with my eyes closed. It's a really hard state to get into.
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