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Old 01-31-2015, 08:59 PM   #11 (permalink)
OccultHawk
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Join Date: Dec 2010
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When I went an actual Zen meditation service I had much better results than trying it on my own. It's hard to keep the right posture and to focus on your breathing for even twenty minutes but if you accompany it with a reflection on the 8 fold path it can help you find a positive direction in life.

It's actually really hard work. I'm too lazy so I cheat with weed.
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