I imagine most people watch/read the news. Mainly because it's rammed down our throats. Also because it gives us something to talk about. And maybe it's easier to think about what needs to be done about Islamic fundamentalism, or the economy, or Iran, rather than concentrating about how to solve our own personal issues. But have you ever considered not watching it?
I stopped watching/reading the news maybe six or seven years ago now, and I feel better for it. Much happier. More focused on the here and now. Not a care about things happening thousands of miles away.
It's not without it's downside, mind. Whenever someone mentions the news, I have absolutely nothing to say. And when asked my opinion on the news, I have to tell them I don't watch it, and then their face screws up and they look at me funny.
The philosopher, Alain De Botton, puts it well:
Does anyone else not watch/read the news? Do you feel better for it?
Does anyone love the news? Wish they could watch more of it?