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Old 09-16-2015, 02:33 AM   #20779 (permalink)
DwnWthVwls
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Join Date: May 2014
Location: NJ
Posts: 6,261
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Happened to me back in december. I was stuck in bed for 2 weeks after decideding to hit the ER on day two when I was so stiff i couldnt bend enough to spit out toothpaste. I was back to work after two weeks many muscle relaxers/pain killers and two shots. Ive been fine ever since.

Make sure too alernate ice pack and heating (in that order) to help loosen ya up. Try cat and camel stretches when u get a little more mobile.
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