Quote:
Originally Posted by djchameleon
Have you thought about seeking professional help? Therapist or Psych?
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I've tried it but I'm not comfortable with it, so it just made it awkward and I felt like I was lying to them. I also felt judgement about everything I said so I decided to stop going.
A lot of it stems from my anxiety that I've had since a kid and my inability to let go of a situation that I have no control over.
Basically, i'm too compassionate towards things that don't deserve my attention.