I've always enjoyed working out to deep house, tech house, progressive house, trance, dub, and even downtempo electronic music. BPM average 60-90 on the low end with dub and peak at 135 with trance. Single tracks average 8-12 minutes which is perfect for a single quick exercise while DJ mixes and albums of atmospheric IDM are usually 60-70 minutes in length which works well for an entire workout session.
By the very nature of the genres, it is easy to lose yourself in the extended mixes with slowly shifting rhythmic textures and there is a sense of timelessness which facilitates the activity of working out.
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